
Alchemy of Men - The Course
ACTION
TAKE ACTION FOR YOUR LIFE
Make your action a practice and a daily priority
Prioritse your practice = Self Care
SELF CARE IS A POWERFUL WAY TO TAKE ACTION AND GROW
FUNDAMENTALS
Power elements that are non negotiable to inner strength.
Improve care in these key areas and notice your life change.
These steps are obvious and simple - you are the man so get it done.
ANGER
Anger is an emotion that everyone experience. Anger can become to big for our bodiy to handle.
Alchemy of Men has a simple effective tool you can use to release the anger safely. You then feel empowered and dont end up projecting the anger on to others
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STRESS
To much stress can shut you down and make you sick.
A simple yet effective method of dealing with stress is a game changer
Drop your shoulders and feel the stress disappear.
ENERGY
Energy is your freedom to be in control of how you show up.
Master your energy and become empowered to live life deeper than before.
We have a simple method for building and becoming aware of your energy.
IRON SHIRT
Is life a blur from time to time?
This just means we are not present in our body.
Iron shirt method brings you back to your body.
To participate I your life with all that you are.
