Are You Passing Your Anger On? Are you a father, mentor, or someone who others look up to? This pattern can become even more deeply entrenched. The judgments and criticisms you may have received as a child can subtly shape your own expectations of how others should behave. Even though times have changed, these old echoes can still influence how you respond – passing the same burdens of frustration and anger down to the next generation or those you guide.

The Alchemy of Men Retreat is one of Australia’s leading transformational men’s retreats, designed to help you reclaim your life, redefine your purpose, and reconnect with your authentic self. It’s a space where men learn practical tools for anger management, overthinking, stress, and anxiety, improve their relationships through healthy boundaries, authentic communication, and deeper connection, and experience the power of breathwork, rites of passage, fire circles, and broth

Snapping at your kids isn’t who you are. It’s a sign something deeper needs healing. Discover the Alchemy of Men Retreat – 3 days of learning and growth. Learn practical tools to manage stress, anxiety, overthinking and anger management. Break generational patterns. Learn new communication tools to improve your relationship with your kids.