A PLACE FOR MEN TO LEARN AND GROW
FOR MEN WHO WANT TO MOVE FORWARD FROM FEELING STUCK, DISCONNECTING AND AVOIDING, OVERTHINKING, ADDICTIONS, ANXIETY,
OR WANT TO IMPROVE RELATIONSHIPS
Transform Your Life with a Powerful 3-Day Experience
ONLY 1 TICKET LEFT for 19-21 OCTOBER 2024
For more information or call or text 0418 336 482 or email alchemyofmen@gmail.com
Choose from Private or Shared Accommodation (note: Only 1 Private Rooms Still available)
- Sat, 08 FebLake Eacham08 Feb 2025, 10:00 am AEDT – 10 Feb 2025, 1:30 pm AEDTLake Eacham, Eacham Cl, Lake Eacham QLD 4884, AustraliaAnxiety is a significant issue that impacts many aspects of men's lives, from their personal relationships to their professional careers. By understanding the unique challenges men face and providing the necessary support, we can help men manage their anxiety and lead fulfilling lives.
Redefining Men’s Mental Health #EP109
MAKE THE DECISION TODAY TO IMPROVE YOUR LIFE TODAY.
Our self-empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression, and everyday stress. Our activities, ceremonies, processes, and programs throughout the weekend will provide new ways of thinking, expanding your ability to
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manage daily stress and reactions
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calm your busy mind from overthinking
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understand and manage anger and frustration
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deepen your connection to self
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improve your relationships
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improve your sleep patterns
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become self-empowered to release the past
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create a new vision for your future
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how to prioritise to create balance in all areas of your life
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mindfulness and meditation techniques
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how to relax and have some fun
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become accountable for your life choices
In addition to the benefits to your health and lifestyle. Explore time in nature finding your own inner space to completely unwind.
HEAR WHAT MEN HAVE TO SAY.....
"LOVED IT... Can't remember the last time I had time to think about myself"
"Very informative, the venue is great and the location is perfect. I felt comfortable in the group and found the content very helpful in many areas of my life. A very powerful experience"
"Alchemy of MEN Retreat is a perfect and safe environment to learn, share, and grow. Geraldine is a great facilitator who gets powerful messages across. I have a stack of new tools to enhance my own life and the lives of those around me"
"Was great to get away from the busy world and spend time with like-minded men. Accommodation, Location and Food were perfect"
"I wholeheartedly recommend Alchemy of MEN Retreats as the best thing you can do for yourself to become the best version of who you are. This event exceeded my expectations. Very professional, inspiring, and informative"
Hear from those who have come before you...
Redefining Men’s Mental Health #EP109
Alchemy of Men Retreat Testimonial
Alchemy of Men Testimonial
Peter Alchemy of Men Testimonial
YOUR EXPERIENCE
A Healing and Transformational Retreat
from Start to Finish. Content is personalised to individual and group needs and outcomes. This is an indication of some of the activities presented over the 3 days.
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Rites of Passage
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Interactive Workshops learning new tools to manage stress, anxiety, overthinking.
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Guided Drum Meditation
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Fire Circle
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Movement and Goal Setting
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Anger Management
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Breathwork
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Relationships - Communication, Connection and Growth
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Integration and Moving Forward
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What is a Men's Retreat?Alchemy of Men Retreat is a transformative experience designed specifically for men seeking personal growth, self-discovery, and healing. It offers a safe and supportive environment for men to explore their life challenges, and reconnect with their authentic selves. Arriving at 9.30am on the first day (this could be a Friday or a Saturday) and departing 1.30pm on last day (this could be a Sunday or a Monday)
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What Sets Alchemy of Men Retreat Apart?At Alchemy Of MEN, we specialize in working with men who are experiencing anxiety, depression or the effects of childhood trauma. Each retreat has a limited number of men keeping the group small so that each retreat is personalized and tailored to the individual and group needs and outcomes. Alchemy of MEN retreat is unique in its focus on providing transformative experiences for men, integrating a powerful blend of ancient healing practices, modern therapeutic techniques, and immersive nature experiences. We provide practical tools you can use in your every day life to change the outcome. Our team of experienced facilitators and healers are dedicated to creating a nurturing environment where men can delve into their emotional, mental, and spiritual well-being. We prioritize authenticity, vulnerability, and connection, creating a space where men can explore their inner world and build genuine connections with others.
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Who is Alchemy of Men Retreats For?Alchemy of Men Retreat is for men aged 30-55 who are seeking relief from anxiety, depression, or childhood trauma, and who are committed to their personal growth journey. It welcomes men from all walks of life, backgrounds, and experiences. Our retreats are not limited to the above as the content and outcomes would benefit all men who are wanting to improve their life by learning how to manage stress and major issues as they present themselves in life.
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What Can Participants Expect at Alchemy of Men Retreat?Alchemy of Men Retreat, participants can expect a transformative experience that integrates ancient wisdom, modern techniques, and masculine healing practices. Our retreats are designed to help men reconnect with their inner strength, purpose, and authentic selves through a variety of activities such as meditation, breathwork, group therapy sessions, and nature-based rituals. Our experienced facilitators create a safe and supportive environment for men to explore their emotions, address trauma, and cultivate healthy relationships with themselves and others. In addition to the emotional and mental aspects, participants can also expect to engage in interactive workshops addressing overthinking, anger, resentment, healthy relationships, guided drumming journey, intuitive breath work, fire circle and rights of passage to name a few. Ultimately, our retreats aim to guide men on a journey of self-discovery, empowerment, and personal growth, fostering a sense of brotherhood and community along the way.
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Why do I resist spending money on my own emotional health?At Alchemy Of MEN, we understand that investing in your emotional health and wellbeing can feel like a daunting and unfamiliar concept. Many people may resist spending money on these aspects of their lives due to societal stigma, fear of judgment, or simply not understanding the incredible benefits that come from prioritizing emotional wellness. However, we believe that investing in your emotional health is just as important as investing in your physical health. Our unique approach to healing retreats for men offers a safe space for you to explore and address emotional and mental health challenges in a supportive, non-judgmental environment. By investing in our programs, you are investing in your overall wellbeing and personal growth, which can have long-lasting positive effects on every aspect of your life. Our experienced facilitators and thoughtfully implemented retreat experiences are designed to help you break through resistance and embrace the value of prioritizing your emotional health.
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What's included in the Cost?Our retreats are designed to provide a healing and transformative experience for all participants. The cost of attending a retreat includes: Accommodations: Comfortable and private or shared accommodation in a natural setting are included in the cost. We believe that the environment plays a crucial role in the healing process, and our retreat locations are selected with this in mind. Nutritious Meals: All meals during the retreat are included, and we prioritize locally sourced, organic, and healthy food options to nourish the body and support overall well-being. Expert Guidance: Throughout the retreat, participants will have access to experienced professionals who are dedicated to the practices and teachings of Alchemy Of MEN. This includes workshops, challenges and activities. The content is tailored to the specific needs of each individual. Activities and Experiences: The cost covers access to a range of activities and experiences designed to promote healing and personal growth. These may include nature walks, group workshops, interactive processes, rights of passage, intuitive breath work, fire circle, and more. - Support Materials: Participants will also receive support materials, resources, and tools to continue their journey beyond the retreat, helping to integrate your experience into your daily lives. Ongoing Support: Our commitment to our participants extends beyond the duration of the retreat. We offer ongoing support and access to a community of like-minded individuals who are dedicated to personal development and healing. Overall, the cost of attending a retreat at Alchemy Of MEN is inclusive of all essential elements necessary for a meaningful and impactful experience, aimed at empowering you to embrace you true potential and live you best life.
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How can I register?Registration for Alchemy of Men Retreat can be done online through the official website. Early registration is recommended as spots tend to fill up quickly.
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Is Alchemy of Men Retreat suitable for me if I've never attended a retreat before?Absolutely! Alchemy of Men Retreat welcomes both newcomers and experienced retreat participants. The program is designed to meet men wherever they are on their personal growth journey and provide them with the support and tools they need to thrive.
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I am currently experiencing Anxiety and Depression Should I still Come?Yes, absolutely. Alchemy Of MEN is dedicated to providing a safe and welcoming space for men to address their mental health and emotional well-being. Our experienced practitioners are trained in supporting individuals with anxiety and depression, and our services are designed to help you navigate and heal from these challenging experiences. We believe that seeking help is a courageous and empowering step, and we are dedicated to providing compassionate and effective support to help you thrive. Please don't hesitate to reach out to us and talk to us. Note: If you need immediate help or experiencing suicidal thoughts please seek help now through your own professional services in mental health plan or call Lifeline or Menline (click tab NEED HELP NOW to access websites and phone numbers)
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Can I come with a male friend, relative, family member, colleague?Yes, you are able to come with another male who is known to you. Multiple bookings can be made at time of purchase.
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Can you tell me who will be on the retreat beforehand?No. Whilst we try to give you some idea of what the retreats will entail, we do not share personal information of other participants. Ultimately each man is there to do their own self-work and exploration. You will be required to sign a privacy policy to ensure the safety of all participants.
YOUR RETREAT TEAM
Our commitment to providing you a personalised experience ensures you are fully supported and you leave the retreat empowered to be the man you know you are.
We never stop improving and are continuing to expand our offerings based on how we can best serve our clients. Therefore our team is chosen based on skills and qualifications to best meet individual and group needs of each retreat ensuring you receive the best outcomes for your investment in healing, growth and connection.
Geraldine Zadkiel
Geraldine Zadkiel is the founder of Heart Connection and the Alchemy of Men Retreat, with over 17 years of experience in kinesiology and emotional healing. She is deeply committed to helping men navigate the challenges of anxiety, depression, PTSD, and trauma. Through her holistic approach, Geraldine integrates emotional healing with practical coaching techniques, allowing men to release emotional blockages, regain balance, and experience profound transformation in their lives.
At the Alchemy of Men Retreat, Geraldine works closely with participants, creating a safe and supportive environment for healing and growth. Her unique blend of kinesiology and wellness coaching empowers men to confront their struggles head-on, helping them reconnect with their inner strength and clarity. Geraldine’s dedication to guiding men through personal healing journeys makes her an invaluable part of the retreat experience.
Jim Casey
Jim's expertise spans psychic and quantum healing, NLP (Neuro-Linguistic Programming), sound healing, and intuitive massage. These practices allow him to address emotional, physical, and spiritual imbalances that many men experience but rarely confront. Jim’s deep understanding of shamanism, breathwork, and plant medicine ceremoniesequips him with the tools to help men release trauma, addictions, and stress, guiding them toward greater clarity and inner peace.
Movement and Breathe
Qigong uses controlled, slow movements to help energy – or qi – flow through the meridians of the body, while activating stillness and calm breathing.
Douglas
Douglas is a Buteyko Breathing Technique practitioner who will be presenting the Buteyko Breathing Technqiue. He has a wealth of knowledge and wisdom to share with you and we are pleased he will be joining us at the retreat.